What’s Your “Workout Routine”? I’m an amateur photographer trying to build a routine of practicing my photography, composition skills and generally improve/create consistent results in my hobby. I’ve read and watched numerous videos from many creators that recommend practicing their skills daily or at a minimum, multiple times a week. However, they very rarely (if ever) go in…

How do you take workout supplements while traveling? – Pre-workout, Protein, Electrolytes I travel almost 3 days every week for my job – I travel all around the world. I want to workout and take supplements while traveling to stay hydrated and get enough protein. How do you do it? submitted by /u/Extreme-Earth-5895

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LPT – If you’re having trouble getting into, and sticking with, a regular workout routine, try keeping a workout diary. I saw this tip a few years ago, and it worked so well for me I thought I’d pass it along now. Create a journal/diary of your workouts, recording sets/reps, weight, time, anything you felt good or bad during the workout, anything you want. Just get into the habit of committing to a certain number of workouts per week, and to writing them down. I …

My breakfast after workout submitted by /u/Ageyeva