Training trip Thailand Me and my friend want to go to Thailand for 4 weeks for a traning trip. We’re going around april/may and are wondering where to go. We want to train at a good gym with good equipment and machines. We don’t want our training to be limited by lack of equipment. We would also like a place with a beach. What areas are recommended? And what gyms and …

A meta-analysis of 22 studies found that music training in children aged 3 – 11 significantly improves inhibition control with 300 minutes of training submitted by /u/Chronicbias

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Meredith’s Training Diary: How to Choose a Marathon Training Program Welcome to Training Diaries, a new Lifehacker series about my journey to the 2023 TCS New York City Marathon. This series will cover all the ups, downs, and hill repeats on my journey to the biggest marathon in the world. Leading up to race day on Sunday, Nov. 5, we’ll go over proper fueling, injuries and setbacks,… Read more…