Your 2024 Therapy Wrapped

Therapy hut: interior 🌻 submitted by /u/faithfulpoo

My lovely therapy hut ❤️‍🩹 submitted by /u/faithfulpoo

LPT: if your partner suggests couples therapy, you need couples therapy No one comes away from couples therapy a worse couple. And if your partner suggests it, that means it’s been on their minds. The more you resist the more they’ll feel bad about it. submitted by /u/compscilady

Therapy Culture Has Undermined Our Maturity How an epidemic of immaturity swept our land.

Paying for therapy out of pocket I go to therapy usually once a week and my insurance doesn’t cover anything until I hit my $1500 deductible. Each session costs $125 so after about 3 months I’ll have reached my deductible then my insurance will cover 90% of the cost. My question is should I just pay for this directly out of pocket or use my HSA. I can afford to pay it out of po…

LPT: if you think to yourself “my parent(s) would really benefit from therapy,” then you would probably benefit from therapy as well. One of the best decisions of my life. When I first started going I thought I was doing it to set an example for my folks. It wasn’t until recently that I realized that I needed therapy all along. 🙂 If you’ve been thinking about going to therapy, here is your sign to make that appointment. submitted by /u/bmerry1

LPT: If you go to therapy, and they say they can’t help because “you’re too self aware”, fire them and seek a second opinion. Do not give up on therapy because of that! Self awareness of mental health issues is a great advantage! It allows you to better reflect and heal. Therapists are NOT there to “cure” you, they’re there to give you the building blocks of healthy coping mechanisms and to help you deal with a traumatic event, or to help prepare yourself for future events. Remember Kings, never let yourself ge…