#strength

Strength standards

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Strength standards I just read an article by Steve Shaw which said if you can bench 200lbs, squat 300lbs, and deadlift 400lbs you are stronger than 90% of men walking the earth. Would you agree with this? From browsing this sub these seem quite low, compared to the weights people seem to be lifting. submitted by /u/bubumacpong

Reddit Fitness 1.3k 2024-05-05