#pullup

What to Do After Your First Pullup

( lifehacker.com )

What to Do After Your First Pullup “Be able to do a pullup” is a common fitness goal, and if you work hard—with negative pullups, inverted rows, and more—someday you’ll get there. Go ahead, take a minute to celebrate. But don’t drop the workouts that you were doing pre-pullup. Read more…

Lifehacker 205 2023-08-16