LPT – Productivity and the Ultradian Cycle Hello everyone! Just wanted to share something with this community I believe you’d find interesting. I work full time as an online-based clinical hypnotherapist; as one would hardly find shocking, I find much in my day-to-day experience, insights and information both fascinating and applicable to my work with people. Somewhat recently, I found s…

Productivity gurus through time: a match-up James Clear v Arnold Bennett

LPT Request: productivity vs relaxation 1 am struggling to determine good boundaries after working a regular 8.5 hours job. How long should I keep working on home stuff/ active relaxation like reading or meditating vs allowing myself to relax and zone out in front of a TV or game. Has anyone completely quit TV? submitted by /u/Wearyfishy

Level Up Your Productivity With ‘Time Pockets’ Even when you’re timeboxing your whole day, you’ll notice you end up with a few random pockets of time sprinkled throughout your schedule. If you don’t have a plan for what to do with these, they’ll become super unproductive, so start thinking of how you can maximize your productivity with “time pockets.” Read more…

Use Productivity ‘Sprints’ When Your Attention Span Is Low When you have a lot of work to do, a short attention span can be disastrous to your productivity. So instead of fighting it, you can use it to your advantage by working in “sprints” rather than trying for a marathon session. Like the Pomodoro technique, the sprints method has you work in a series of shorter bursts, so… Read more…

LPT: The ultimate productivity hack is saying no I just finished reading an article by James Clear, and it addressed a question that has long perplexed me: saying “yes” to other people’s requests or problems is not always a wise choice. Picture this scenario: someone asks you for a favor, and without much thought, you agree. However, three days later, you find yourself swamped with your own ta…

LPT: How to Improve Your Productivity at Work One of the keys to improving your productivity at work is to prioritize your tasks. Start with the most important tasks first and work your way down to the less important ones. This way, you’ll be sure to complete the most impactful tasks each day. Additionally, taking regular breaks can actually increase your productivity. It may seem counterin…