LPT: To instantly improve your posture while working or studying, set your phone alarm to go off every 30 minutes and label it with a posture reminder (e.g., “Sit up straight!”). The alarm’s label will trigger an automatic mental check, helping you stay mindful of your posture throughout the day. Over time, you’ll develop better habits without needing to consciously focus on it. submitted by /u/Expensive_Ad6082

LPT: Improve your posture is as simple as turning your wrists out. One very effective way to improve posture is to turn your hands so your palms are facing forward when walking. This will naturally roll your shoulders back. That leads to straightening your spine. This leads to tilting your head back. After a couple days, you will do it without thinking. submitted by /u/essray22

How to fix these? (Posture, Neck…) Well im in Spain currently and a friend of mine took some pictures. Those three i like the most. Unfortunately they all have some small mistakes (we did no shooting, just sporadic pics). Either the posture sucks (right arm on the 1st, back on the third) or the cloth dont fit correctly (the shirt got space on the neck 2nd pic). Is there a way to …