2 weeks in portugal optimal route planning Hi everyone~ First time solo traveling internationally in mid July. Landing in Lisbon and departing from Lisbon (I would’ve preferred to fly out of Porto but I preemptively bought the ticket already- so I have to backtrack) Anyways- 26M- I prioritize architecture, nature and food. I’m not one for parties/night life. I’m more introverted but I pl…

What Is The Optimal Temperature For Sleep? There’s not an easy answer here, but here are some tips for finding *your* optimal temperature