LPT: Swallowing Vitamins
LPT: Swallowing Vitamins If you’re taking a vitamin or supplement with any awful taste that threatens to gag you, drink it down with a flavored beverage instead of plain water. I use water with apple cider vinegar added. Of course be cautious that the beverage you use won’t cause an adverse reaction. I think grapefruit juice is a no-go with certain pills submitted b…