How do you get over the impulse to take pictures while traveling? I’m constantly pulling out my phone and taking pictures when traveling. I’m off social media, so I don’t think it’s for other people. But more of a desire to hold on to that moment or to remember later. But I know I’m noticing few details and being generally less mindful if I’m pulling out my phone constantly. Wondering if others have this impul…

How do you stop yourself from making impulse purchases, stuff you don’t really need but really want? I want to have better self-discipline over my finances but it’s so difficult since everything is just a few clicks away. So I’m wondering how you’ve managed to stop yourself from buying, say, a pricy watch you see in a shop? Or some high-end clothing. Or etc. submitted by /u/Matilda_Mother_67

LPT-request: how to rebuild self-discipline (impulse control)? After a couple of really stressfull years I’ve developed the habit of drinking alcohol and (over)eating at night, when the rest of my family is asleep. It used to be real easy to self-deny but ‘it’ has become stronger than my ability to restrain myself. Where to start? submitted by /u/nattetosti