#healthy

Healthy Young part of Commanders’ revival

( www.espn.com )

Healthy Young part of Commanders’ revival The most noteworthy thing defensive end Chase Young shed in training camp wasn’t a blocker — it was the brace that had covered his right knee late last season and into the spring.

ESPN 205 2023-07-28

Make These Cheap and Healthy Meals With Stuff Already in Your Pantry

( lifehacker.com )

Make These Cheap and Healthy Meals With Stuff Already in Your Pantry I love a pantry meal. No worrying about whether you’ll get a chance to make it before the ingredients go bad, no making a special trip to the store for that one ingredient that you never seem to have on hand—just a quick bite that is ready to go at any moment. And those are the cheap and healthy meals we’re looking at… Read more…

Lifehacker 149 2023-07-26

LPT: Stock up on medical items when you’re healthy

( www.reddit.com )

LPT: Stock up on medical items when you’re healthy Pretty much title. I’ve fallen to a horrible flu and in the first two days have had to run to the pharmacy twice to pick up some things essential for surviving this. I realised that this is something that always happens when I’m sick, and it prevents me from fully resting in the early days of sickness when it’s the most crucial. So if you’re hea…

Life Pro Tips 147 2023-07-25

Yes, a Healthy Diet Can Include Ultra-Processed Food

( lifehacker.com )

Yes, a Healthy Diet Can Include Ultra-Processed Food How many times have you heard that it’s best to eat “whole” foods or to avoid “processed” ones? There’s even a system that designates some foods as “ultra-processed,” which calls to mind chemical concoctions made in a lab that we should do our best to avoid. But as I’ve written before, the degree to which a food is… Read more…

Lifehacker 191 2023-07-14

I’m Perfectly Healthy and Still Got High Blood Pressure. Why?

( www.webmd.com )

I’m Perfectly Healthy and Still Got High Blood Pressure. Why? You can develop primary hypertension and high blood pressure even if you exercise regularly, eat clean, and don’t smoke. We share ways to get ahead of a primary hypertension diagnosis, along with tips to keep this “silent” disease in check.

WebMD 208 2023-07-13