If you travel a lot, what are things you do to stay healthy on a day to day basis? In between changing cuisines all the time and jet lags sometimes and adapting to different schedules when it comes to meal times etc (because restaurants can have very different opening hours in various countries). I feel like it can be hard to keep healthy.. I try to work out several times a week, often have a breakfast/lunch with oat meal and…

LPT Request: How to maintain healthy mental habits when in a relationship I’ve been single for a while and trying really hard to develop healthy habits. I’ve been exercising 3 – 5 days a week, meditating twice a day, reading daily and prioritising decent sleep. I’ve been in therapy and felt like I was in a really great space. A couple weeks ago, I met someone and we have a really great connection. The problem is, as m…

LPT: Understand the difference between perfectionism and healthy striving. The word “perfect” may sound like a good trait but holding yourself to excessive standards can become highly stressful and exhausting. Find your relief in realistic standards. submitted by /u/justanotherorchid

Healthy Taylor on Colts future: I’m here right now Colts running back Jonathan Taylor returns to practice this week to much fanfare, but his long-term future with the team is still very much clouded.

Healthy Oven Roasted Crispy Lebanese Cauliflower submitted by /u/dobbernationloves

LPT: Tips to remain healthy What are some of the practices you do to ensure that you are healthy, especially for busy employees? submitted by /u/hot_reasonx

LPT – How do you maintain a healthy balance of mindfulness while keeping up with the world? How do you keep your balance of mindfulness and awareness of what’s going on in the world? There’s always so much going on around us in our local communities, our countries, and all over the world, that I can’t help but get overwhelmed sometimes. It’s hard to detach myself from the rush of different emotions like anger, sadness, excitement, etc….

Bears told healthy scratch Claypool to stay home The Bears clarified a statement from coach Matt Eberflus following Sunday’s loss, saying WR Chase Claypool was asked to stay home after he was healthy scratch.

LPT request: What are the (healthy) ways you release your tension? I was so exhausted when I came home from work the other day that I wanted to go straight to bed. But I couldn’t postpone my chores, so I ended up doing them with so much tension that it took almost double the time. After I was done, I simply dozed off without even eating. The problem is clearly that I’m too stressed at work in general. I came a…

You Should Treat Your Budget Like a Healthy Diet Sticking to a budget can feel a lot like sticking to a diet. Both are a form of restriction, and you do need discipline (and often sacrifice) to see results. And like with yo-yo dieting when you try to “eat healthier,” it’s easy to find yourself trapped in a cycle of unhealthy habits with money, too. Read more…

What is you go to product for that glow from within healthy look? Though I have pretty good skin I do have mature skin and I’m always on the search for that glow within look without too much product. As I age less is much better for me. What product/s are your go to for this. Would love to know your suggestions. submitted by /u/Legitimate-Lu

LPT Request: How to stay healthy with a child in daycare? My 2.5 yo daughter just restarted daycare and 1 week in my wife and I are already reeling from terrible head colds. We try to sanitize her hands when we pick her up and we all eat healthy and nutritious meals. We are all fully up to date on vaccinations as well. Is there any recommendations other parents can make for not picking up so many virus…

LPT Request: what are healthy ways to manage stress? I’m not a people person, so dealing with customers at work can quickly stress me out to the point that I’m muttering under my breath, yelling in the cooler, occasionally punching a case of meat. It’s especially especially bad on Tuesdays when I’m trying to cut stuff for the new ad and everyone shows up at the same time wanting the stuff from the…

Make Healthy ‘Me Time’ a Priority Making time for yourself and your health should be a priority. Learn about the importance of “me time.”

Is my skin oily or is this a healthy glow? Dear redditers, long time no see! I have been incorporating some hyaluronic acid and vitamin C daily in my routine and I don’t know if that’s the reason it looks so glowy. I really like my skin to be glowy, but don’t know if this is too much/my skin is just oily and greasy. It doesn’t feel like it when I touch it, but you never know 😜 thank you …

LPT: ‘Healthy’ cereals often contain more sugars and calories than sugar cereals. They are ‘healthy’ because of vitamins/iron/fibre added to them, not because they are lower calories. submitted by /u/seanmashitoshi

Who says a fried egg sandwich can’t be healthy? Cauliflower thins, arugula, tomato, single egg, cheddar cheese & cracked pepper … plus a little motivational message with coffee ☕️ submitted by /u/seataccrunch

LPT Request: Best productivity/healthy/useful apps during idle times? Just wondering if there’s something good/better to do with my time when I’m in a waiting room or public transportation. Assume I have no headphones, and do not want to do anything that creates/needs sounds. submitted by /u/Kangarou

Healthy Dinner Tonight! Pan seared wild caught salmon (salt, pepper, and chili flakes only) Cucumbers Tomatoes Feta cheese Slivered almonds (off screen. . . Don’t want them getting soggy/gross) I didn’t use any butter or oil to heat the salmon, just a well preheated non-stick pan! submitted by /u/Amazingrhinoceros1

LPT Just because you’re used to it doesn’t mean it’s healthy Applies to many examples but please examine the “it’s just what I/we do” type things in your life, could save you a lot of stress, relationships, health issues and alike submitted by /u/Icy_Durian_3721