#happy

Happy trails: Take a hike, now

( www.health.harvard.edu )

Happy trails: Take a hike, now After too much time spent indoors (and probably less active than is healthy), getting outside and taking a hike is a great way to get some exercise while enjoying nature. But before you hit the trail, make sure you’re well prepared. The post Happy trails: Take a hike, now appeared first on Harvard Health Blog.

Harvard Health 330 2023-07-04