Try TikTok’s ‘Monk Mode’ to Help You Kickstart Better Habits
Try TikTok’s ‘Monk Mode’ to Help You Kickstart Better Habits “Monk mode” is actually a years-old productivity trick that looks different for everyone.
Try TikTok’s ‘Monk Mode’ to Help You Kickstart Better Habits “Monk mode” is actually a years-old productivity trick that looks different for everyone.
Helpful Money Habits Ive found small habits when it comes to money are the biggest difference makers. For me, it was simply checking my bank account every morning. I used to avoid looking at my balance, and because of that, I’d overspend without realizing it. But once I got into the habit of glancing at my transactions daily, I started noticing little things: subscr…
LPT: Gameify habits you want to work on I started a Google doc to track my habits and assigned all of them points based on difficulty and then have a total habit score for the day and a 7 day average. Trying to get my highest score has helped a ton to keep these going!! To build it I have dates in the first column then a column for each new habit then a column for total habit score wh…
LPT: Control your shopping habits by unsubscribing from marketing emails. Marketing emails are designed to make you feel like you’re missing out on deals, pushing you to buy things you don’t need. Unsubscribing from these emails, or using an email filter to move them to a separate folder, reduces the temptation to impulse buy. This can help you stick to a budget, avoid clutter in your inbox, and make more intentional …
Mentos around the world and other travel habits When ever I get to a new place I go into the next supermarket or kiosk or 7 eleven and buy a roll of mentos preferably one I don’t know yet. I encountered a lot of different mentos, right now I am snacking pink Grapefruit in Tokio and it’s awesome! What travel habit do you have? submitted by /u/Practical-Soil-7068
What habits do you have when editing in lightroom? I notice myself almost always turning down the exposure a little bit more then the auto editing would and adding some more contrast, the rest of the parameters i just play a little bit with. Is this something i should try to avoid or is there no problem with it, and what things do you usually edit the same on almost all or on all photos. sub…
My snacking habits are kind of affecting my life in a not lovely way There are times when I genuinely get so frustrated with myself and the people around me when I can’t get the snacks that I want. I go through phases when I’m obsessed with certain foods and so they become my comfort foods I guess. I’m making this post because I feel like this RN. Like, i’m annoyed and feel like crying because of that. BTW, I’m …
Where do your financial habits come from? I’ve recently noticed that as I get older, the more similar my spending habits become to my parents’. For example, even though I think my household finances are objectively okay (e.g., stable income, low interest rate mortgage), I’m very frugal because my parents were new immigrants and so they spent money super carefully when I was growing up. …
“LPT” Building New Habits? Start Ridiculously Small. The problem many of us face when we set out to create change within our lives, is losing trust within ourself. Our mind keeps a mental tally of all the things we tell ourselves we’re going to do, and either builds up or breaks down trust depending upon the result. For instance, if out of no where we make the plan to go to the gym for an hour eve…
LPT Request: How to maintain healthy mental habits when in a relationship I’ve been single for a while and trying really hard to develop healthy habits. I’ve been exercising 3 – 5 days a week, meditating twice a day, reading daily and prioritising decent sleep. I’ve been in therapy and felt like I was in a really great space. A couple weeks ago, I met someone and we have a really great connection. The problem is, as m…
Survey about Rare Beauty and make-up habits Hi guys! I’m an economics student and currently, I’m working on my thesis (which is about Rare Beauty) as a partial requirement in fulfilling my bachelor program. I live in Hungary, where Rare Beauty isn’t available and I examine the reasons for that. So I created a survey to assess how different expectations Hungarian and international consum…
iOS 17: How to Separate Your Browsing Habits With Safari Profiles In iOS 17, Safari has gained a new feature called Profiles, which is designed to help separate your browsing sessions into things like Work, School, or Personal. Here’s how to use it in the beta and when iOS 17 is released to the general public later this month. In iOS 17, Apple expands on Tab Groups with a Profile feature that is designed to…
Bad Study Habits You Should Avoid (and What to Do Instead) You know you need to break your bad study habits. There are loads of great ways to study, but there are plenty of bad methods out there too. Let’s go over the study methods to avoid and the ones to prioritize instead, so you can actually remember all your material and nail your next test. Read more…
My parents with horrible financial habits are asking for money. I’m not sure what to do. TLDR: My parents have both made poor financial decisions for several decades. My dad now has cancer and, without any kind of retirement plan, is asking for money. Should I dip into my own retirement savings to help them? My mom (late 60s) and dad (early 70s) have had poor financial habits throughout their life. My dad ran his own business and, w…
Having a hard time breaking pandemic-era saving and spending habits I (36M) work in an industry that was highly impacted by the pandemic. I nearly lost my job and had to take a 25% pay cut for 9 months. My company lost thousands of employees and for months, I did not know if my job was secure. Although things are largely back to normal now and I recently got a promotion, I am having a very hard time mentally bre…
LPT: Pursue someone who enjoys healthy habits—not someone who simply happens to have a nice body. Body composition can shift over time, with hormones, diet, stress, and etc. But a person with healthy habits will find a way to stay as healthy as possible, regardless of these other variables. submitted by /u/Snoo0Dall
LPT: Adopt a ‘replace the spare’ approach to your shopping habits I’ve been doing this for things like toiletries and non-perishable groceries, but it can apply just as well to anything you can reasonably have multiples of in the house. It’s especially useful if, like me, you can only really go shopping once a week (it also has the side-effect of meaning it’s only necessary to go once a week most of the time)….
New Habits I just got back to the U.S. from a year living in Spain, and I’ve realized that one of my favorite parts of traveling is learning about other ways to live your daily life life, no matter how small. For example, now I tend to use olive oil and balsamic on my salads instead of pre-made dressing. So, what are some habits that you’ve adopted from ot…
LPT: The way to be productive is to have sustainable habits, not intense ones. submitted by /u/RepresentativeBowl25
Why You Should Think of New Habits As Skills I do a lot of things on a regular basis that people might classify as “good habits.” I go for a walk every morning. I hit the gym nearly every day. I prep my meals on the weekends so I always have something healthy to eat for lunch. Read more…