LPT: Struggling to get out of bed in the morning?
LPT: Struggling to get out of bed in the morning? Try placing your alarm clock or phone across the room. This forces you to physically get up to turn it off, making it less likely that you’ll hit snooze and fall back asleep. Also, expose yourself to natural light as soon as possible to help regulate your circadian rhythm and make waking up easier. submitted by /u/Illustrious_Bar_9162