Exercising a call in IRA So I’ve been playing options in my IRA (traditional) for awhile just collecting the premium. I’ve never actually exercised a contract before. My question is, if I wanted to exercise a contract and the cost to exercise is $9000 and contribution limit is $7000 does that mean I would need to sell other positions to not be penalized for going over t…

You Can Get Used to Exercising in the Heat You may feel sluggish at first, but adapting to the heat can make you faster over the long term.

Exercising When You Have Pulmonary Hypertension Is exercising good for pulmonary hypertension? Find out how moving your body can benefit your condition.

LPT: Exercise without “Exercising” If your job is not physical and/or you don’t go to a gym on a regular basis, how can you get more movement into your life? My grandma lived to be 105 and never went to a gym or exercised in her life, beyond a 2 minutes morning breathing routine. But she was very active otherwise – lived on a third floor and took stairs up and down daily (!) till…

How to Get Used to Exercising in the Heat Nobody likes to feel sluggish and sweaty, so when the sun is set to “broil,” we understand that you’d rather take your workout to an air-conditioned gym. But if you tough it out in the heat, not only will the workouts get easier, you’ll also have better endurance once the mercury drops again. Read more…