What are some night photography exercises? Hey y’all I want to get better with night photography. I’ve shot portraits, architecture, and an overwhelming amount of cars at night. I feel this is my weakest area and I want to practice with intention. Are there specific subjects/skills that y’all practice with at night? I unfortunately do not have an external flash right now so I light subj…

Putin Oversees Nuclear Training Exercises at Delicate Moment for Ukraine War The Russian leader’s emphasis on nuclear prowess has been seen as an attempt to deter Western military aid to Kyiv.

LPT: Spend a lot of time on screens? You can reduce eye strain and neck pain with simple exercises using minimal guidance from a web app. If you’re like me and spend hours in front of a computer or phone every day, you’ve probably dealt with eye strain and neck stiffness. I founded* a web app that tracks eye and neck exercises to help with this, and it’s made a big difference. Here’s what has worked best for me: Start with 2 sets per day: Try doing at least two sets of exercises…

The Best Exercises for a Stronger Upper Back Whether you want big lats or just good posture, here’s what to do.

The Best Exercises to Do With a Landmine Attachment The “landmine” (or angled barbell) attachment is a hidden gem in many gyms, and it opens up all kinds of possibilities that regular dumbbells and barbells don’t offer. For example, you can work the same muscles as an overhead press without aggravating your shoulders, if that’s an issue for you. Read more…

LPT Request: Warm-up / mobility / stamina exercises I’m a 34 years old guy and 70kg. And to my embarrassment, I never did any exercise or any sport in my life, and obviously, I have no mobility at all, getting extremely tired after going 5 floors up the stairs, can’t run 100 meters, I have no stamina at all. I need help for Warm-up exercises, mobility and stamina, or any exercise in general. All …

China to Stage Military Exercises Around Taiwan The joint air and sea drills, widely expected in response to a presidential candidate’s visit to the United States, so far appear to be relatively limited.

The Best TRX Exercises You Can Do at the Gym Suspension trainers are great for home workouts and for traveling, but you’ll also see the (often) yellow and black straps dangling from a pullup bar at the gym. What are they even good for, if the machine and dumbbell alternatives are right there? Let’s take a tour of some of the exercises that are actually best done… Read more…

You Should Add Isometric Exercises to Your Routine While many types of exercise can be good for lowering your blood pressure, a recent review of studies found that isometric exercise may have the greatest effect. So what is isometric exercise, and how can you start doing it? Read more…