What are your favourite things to shoot or creative exercise when you feel unmotivated to take photos? submitted by /u/Pinkfemingo

Can Errands Be Enjoyable Exercise? How can we work more exercise into our days in a way that’s both enjoyable and sustainable?

Managing Migraine With the Right Recipe of Diet and Exercise “I’m starting to understand the relationship between food and my body,” says WebMD migraine blogger Michele Jordan.

How One RA Patient Manages Her Diet and Exercise Jennifer Holder knows what foods can cause inflammation but knowing her “limits” lets her enjoy her life while managing her rheumatoid arthritis.

LPT REQUEST: How do I get the motivation to exercise I’ve got in to good exercise regimes before but this fell off a cliff when I got pregnant. I now have a 1 year old and want to get back to being active again, but finding it so difficult to find the time and/or motivation. Has anyone got advice on apps or other ways to motivate me to get off my ass?? submitted by /u/Leading_Airport_5649 …

Your Heart Benefits Even If You Exercise as a ‘Weekend Warrior’ A new study has encouraging news for weekend warriors: It’s the amount of exercise, not the pattern of exercise, that counts, even if the workouts aren’t evenly distributed over the week.

How I Found My Balance With Exercise Exercise can be tricky when you have myasthenia gravis. Climbing a mountain is even trickier, but one woman did. Here’s her story.

I exercise so I can eat breakfast like this on Sundays lol. submitted by /u/CarcossaYellowKing

Get the Benefits of Exercise Without Breaking a Sweat New research suggests that light physical activity — like washing dishes or slow walking — could be key to good health.