LPT: if you want to increase your self esteem do esteemable acts. If you want to build self esteem do esteemable acts. The goal is to change your mindset from an inward (selfish) view to an outward view of looking to how can I contribute to the world in a way that I feel a sense of accomplishment. How can I help? What can I do, right now, that will give me even the smallest sense of accomplishment. Helping oth…