Detailed macro planning while eating out Hey guys! I hired an online coach on nutrition a few months back and my progress has been immense. Currently, he is giving me macros every 7 days and I aim to stick perfectly to them. The biggest problem is when I am traveling (mostly for business) for periods of 5-7 days around Europe and am obliged to eat at a restaurant. ​ I aim to stick to …

Doctor – SNL (in which Ryan Gosling once again refuses to be seen eating food on-screen) submitted by /u/BalsamicBasil

How to prevent inflation from eating money ? To live off for a few years without working + capital gains? Researching how to make money last if I cut down my expenses and had ~80k USD I wanted to use to live as cheaply as possible and not work (not in the USA of course). I am seeing that inflation on average could be estimated to be 4%~ but maybe as high as 8% ? ​ I am also seeing that a savings account like Capital 360 could give about 4% ? How doe…

LPT – eating a healthy diet when working full-time long hours m looking for advice working between 4 am and 6pm, 5 days consecutive. I work fast food and can only manage breakfast and lunch. I need options that arent all just salads or microwave meals that’ll help keep me healthy enough to continue. Relatively quick and tasty. submitted by /u/hmmvinyl

Evil Week: Trick Your Family Into Eating Lots of Tofu Welcome to Evil Week, our annual dive into all the slightly sketchy hacks we’d usually refrain from recommending. Want to weasel your way into free drinks, play elaborate mind games, or, er, launder some money? We’ve got all the info you need to be successfully unsavory. Read more…

‘Everything Now’ depicts eating disorder recovery like you’ve never seen it submitted by /u/MsGroves

Struggling to cut down on eating out with friends (SPAIN) So in general I’m really good at managing my money, but I’ve been struggling for months now to reduce what I spend on eating out. I always pay myself last – I put my savings goal into my savings account immediately, then separate all my monthly bill money into a separate bucket within my checking account, thus leaving me with 500euros to spend …

is the makeup eating or no submitted by /u/youlovelavvy

Is there some type of food you’re often very careful with eating when traveling? I’ve seen oysters have been a thing some people avoid due to possible toxins or viruses (especially out of season) or chances of being spoilt. I’ve eaten them when travelling, but I’m not crazy about them so I rarely eat them anyway. submitted by /u/LittleCrampon

LPT No dishwasher? Have a sink of soapy water ready before you finish cooking/eating. As you’re cooking (and waiting for things to cook), you’ll be able to quickly do your dishes as you use them. When you’re finished eating, all you need to do is scrub your dish(es) and silverware, and you’re good to go. Extra credit: If you have more than one sink bay, keep one of them full of soapy water so you can maintain your dishes throug…

Lebanese lunch, pretty tasty stuff and I just love eating them all with Lebanese bread. submitted by /u/OldLebaneseNerd

LPT If you have burning indigestion, before reaching for the antacids, try eating some raw leafy vegetables Green leafy vegetables are high alkaline foods, which directly counteract the stomach acid causing your indigestion. They work just as quickly as antiacids, and the effects last longer since it takes longer for them to digest. As an added bonus, they also provide you with vitamins and minerals you can’t get from antacids. submitted by /u/…

LPT: Whenever eating at a fancy restaurant – ask for the water to be on the table Me and wife were dining at a restaurant in our last day in Greece. We ordered a bottle of water and the waiter poured water to our glasses and took the bottle away. In fancy restaurants they usually use some kind of ice bucket to keep the water chilled. The thing is, they use your water to fill other tables glasses as well without you noticing….

Help This Man Save A Nearly Extinct Species By Eating It submitted by /u/sir_noob

Two week European trip, exclusively hotel stays. How to avoid eating out the entire time? It’ll be my parents and I going around several European cities; we’ve booked hotel rooms for the entire two weeks. This means no kitchen or means to prepare our own meals; obviously we’re looking forward to enjoying the local cuisine, but I feel it’s a bit much to dine out for 3x meals a day, 14 days straight. Is this just me, or have any of you…

The Leftovers and eating scenes I’m watching the Leftovers on HBO for my first time and I love the show. But it’s driving me crazy with how many scenes there are with the characters eating. I swear every other scene one of the characters is eating while talking, in the office, at home, in a restaurant. And I hate it so much. It’s like my pet peeve hearing and watching people e…

LPT: If you’re trying to cut down on soda, try eating fruit The moisture in the fruit or berries will make you less thirsty. Could try tea or soup too, might help. submitted by /u/ugathanki

LPT: The traffic light system of binge eating trigger foods I learned this from my sister who learned it at an overeating anonymous meeting and it works really well for me. The lights on most traffic lights are green, yellow and red. When trying to change your eating habits (especially if you are a binge eater) you put everything you eat into one of these 3 categories: Green light foods are foods you ca…

LPT request : How to control my habit of eating too quickly. Hey all, I’ve developed a habit of devouring my favorite foods and drinks at lightning speed, as if I’m in a race to finish them. It’s gotten to the point where I gulp down drinks in one sip and make short work of ice cream cones within seconds. I’m worried about not savoring my meals and possibly affecting my digestion. Has anyone else struggle…

Eating out when traveling can be very expensive when with family Ten us us traveled to Europe recently and shared a nice AIRBNB. Good times. But only until we all went out to dinner at a different nice fancy restaurant each night. Four people in the group were big drinkers of hard liquors. Two others were into fine wine. That left four of us who were into splitting meals, no booze, deserts or fancy appetizers…