#drained

LPT: If You’re Feeling Emotionally Drained, You’re Probably Dehydrated.

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LPT: If You’re Feeling Emotionally Drained, You’re Probably Dehydrated. Even mild dehydration (1-2%) reduces cognitive function, making you feel foggy, irritable, and emotionally drained. Your brain is 75% water & when dehydrated, it releases stress hormones like cortisol, making emotions harder to regulate. Fix it now: If you’re feeling unmotivated or overwhelmed, drink a full glass of water + a pinch of salt to r…

Life Pro Tips 1.0k 2025-02-02

LPT Request: How can I feel less drained coming home from work?

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LPT Request: How can I feel less drained coming home from work? I work in retail, probably enough said from that statement right there. I work 7am-2pm most days and deal with a heavy workload in several departments on top of customers. I come home feeling quite tired and end up taking a lot of naps, but I’d really like to find ways to get my energy back when I get home to do other things. submitted by …

Life Pro Tips 139 2023-08-03