These Three Apps Have Helped Me Stop Doomscrolling If you can’t turn away from the news, enlist an app to help.

LPT disable youtube suggested videos to stop doomscrolling It is possible to disable youtube suggested videos by stop tracking your history. Your homepage will be empty, making it much easier to stop doomscrolling and consuming random content. It disables shorts and normal videos. Go to settings, manage all history, disable history and delete old history. submitted by /u/theot97

This Phone-Shaped E-Reader Helped Me Kick My Doomscrolling Habit (and It’s On Sale Right Now) All the portability of a phone, with less of the existential dread.

LPT: Replace doomscrolling with napping Only works at home but, you’ll feel so much more rested, both physically and mentally submitted by /u/buttery_treat91

LPT: for everyone that’s lying in bed, doomscrolling in pitch darkness… turn your phone’s flashlight on. your eyes will no longer strain due to the backlight effect. submitted by /u/dodrjrg

LPT – instead of doomscrolling, check out your saved posts! If you’re like me, you have dozens of unread, saved posts. I save things that I want to look at later, and then always forget about them. submitted by /u/rusmo