LPT request- how do I detach from someone and be more present? Hey so I broke up with my(24M) partner couple of months ago, I moved on and did the work and I feel way better. Anyway, now I’m traveling with my friends abroad and it’s all good but I get sad sometimes thinking of my ex, mainly because her birthday was at this time, and because those places remind me of her home town and her past of traveling a…

LPT – Practice ‘Healthy Detachment’: Learn to detach your self-worth from the pursuit of perfection. Recognize that your value as an individual is not solely defined by flawless outcomes. submitted by /u/EngineMain199