LPT Request: How do I stop daydreaming? Daydreaming has become an addiction to a level where my important tasks are left undone. I have so much to learn about my career and I want to move ahead in my life by learning new skills. I have ample time after work in which I can learn new skills but my addiction of daydreaming isn’t letting me. How do I get rid of this addiction? submitt…

I find myself daydreaming more of a perfect travel than the travel itself Hello, I’m a 26yo guy that is thinking to traveling solo for the first time to the North of Spain (I’m from the south of Spain myself) . Why? Well, I’m finishing college soon and I’m realising that all this free time and freedom that I have now is going to go away when I start working. FOMO is starting to get me and I find myself getting obsesse…

LPT Request: I’m only able to study without daydreaming within the first 2 hours after waking up. What can I do to fix this? I wake up at 8am and start studying for an exam. Within the first 1.5-2 hours, I’m able to read questions and focus on studying, but after then, I catch myself daydreaming about other things as I’m reading the study material. This causes me to re-read sentences over and over again. What can I do to fix this? I haven’t been tested for ADHD and I …