LPT: Don’t try to focus for 8 hours per day. Just try to focus for 90 min intervals, 2-3x per day max.
LPT: Don’t try to focus for 8 hours per day. Just try to focus for 90 min intervals, 2-3x per day max. I’m trying to really excel at this job where I feel like success = hours put in. I used to read articles about people who focused for 8+ hours per day to “get good” and it made me feel AWFUL. Even if I put in 5-6 hours, I felt unaccomplished. I was recently talking to my neuroscience friend and he told me something that made it all click. As hum…