LPT : Mute days / Writing helped me curb the habit of talking too much.
LPT : Mute days / Writing helped me curb the habit of talking too much. To give a background: I was not exactly a chatterbox, but I did have this urge to overexplain things or sometimes was just bursting with opinions. Two tools were very effective in helping to modify my habit without completely changing myself ( I do like expressing my thoughts). Practicing Mute / Silence days. Initially, I started with speakin…