#chard

LPT: to make hamburgers extra healthy, add pureed cherries to the hamburger meat, use steamed kale or chard in place of lettuce, and use tomato paste in place of ketchup.

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LPT: to make hamburgers extra healthy, add pureed cherries to the hamburger meat, use steamed kale or chard in place of lettuce, and use tomato paste in place of ketchup. “Adding cherries to hamburger meat retards spoilage and reduces the formation of suspected cancer-causing compounds ….” https://www.sciencedaily.com/releases/1998/12/981215080511.htm submitted by /u/yesishop

Life Pro Tips 198 2023-08-05