How to Burn Off Halloween Candy Calories: 2024 Election Edition

Here’s How Many Calories I Burned Riding an Ebike Vs. a Regular Bike I love ebikes—they introduce non-cyclists to the sport, they keep cars off the road, and most of all, ebiking is crazy fun. But is it actually exercise? If so, how much of a workout are you really getting on an assisted ride? Read more…

LPT: If you struggle with your weight, you should build up an intuition of how many calories something has I know, that’s pretty well known, but hear me out: When eating something, just do a quick 30sec search for that item in Google to check how many calories it has. If you’re eating a meal, you can roughly make out its ingredients and search them. After some time you build up an intuition of how many calories e.g. your lunch was and if you’ve overe…

LPT: ‘Healthy’ cereals often contain more sugars and calories than sugar cereals. They are ‘healthy’ because of vitamins/iron/fibre added to them, not because they are lower calories. submitted by /u/seanmashitoshi