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LPT: If you want to quit smoking (or any habit like caffeine), try using a special occasion or enjoyable trip as your starting point. If you’re considering quitting smoking, caffeine, or anything else, start on a vacation or another enjoyable, low-stress occasion (not something stressful like a family reunion). When you’re in a new place, you’ll likely be absorbed in your surroundings, planning activities, and soaking up the environment, so you might naturally think less about…

The Best Ways to Stay Awake Without Caffeine Sleep can be frustrating. When you’re desperate to get some much-needed rest, you stare up at the ceiling, so alert you could probably pilot a Moon lander. But when you’re at work or in class and desperately need that level of wakefulness, you find your head nodding and you keep losing time in five-minute increments. Read more…

LPT Request : Caffeine without teeth strains Hello, I work as a programmer and I really need coffee to function, I am trying to remove this addiction especially because of the teeth decolorization. Is there any other form or way to have caffeine without the teeth problems? Thank you submitted by /u/KahlaHaraka

LPT Request: Breaking a caffeine addiction. Do I have to hit it cold turkey for the 8-10 days or will I be OK limiting myself to drinks with less caffeine. Green Tea VS coffee for example. submitted by /u/Jmarsh56