Thai Families Wait in Anxious Hope for Gaza Hostage Release Five families hoped that their loved ones were finally being released from Gaza after 15 months as hostages.

Gazans Crowd the Road North, Joyful but Anxious For nearly 16 months, hundreds of thousands of displaced Palestinians have lived in tents, barred from returning to northern Gaza. On Monday, Israel allowed them to walk back.

Feeling anxious about my financial situation. I’m I in trouble? What should I do next? Feeling anxious. I’m I doing ok? Happy to provide more info if needed. Not sure why but I’m suddenly feeling really anxious about my financial situation. We moved to a new home and I guess it’s the higher mortgage plus renovation debt. Here is a summary and happy to answer any questions or give more details. Am I ok? Should I get more stressed o…

LPT: Focus on engaging your 5 senses if you start to feel anxious. When you catch yourself spiraling into negative or anxious thoughts, try the “5-4-3-2-1” grounding technique. Look around and name: 5 things you can see, 4 things you can touch, 3 things you can hear, 2 things you can smell, and 1 thing you can taste. This technique helps bring your focus back to the present moment, which can reduce anxiety an…

Anxious, grieving, elated: Clergy prepare to preach into the post-election whirlwind (RNS) — Preachers are turning to webinars, directories of appropriate liturgies and moral support from each other as they determine how to address their congregants. The post Anxious, grieving, elated: Clergy prepare to preach into the post-election whirlwind appeared first on RNS.

How Americans Feel About the Election: Anxious and Scared Vice President Kamala Harris and former President Donald J. Trump have framed the presidential race as an existential battle. Voters are heeding their warnings.

Spooky Sounds for the Socially Anxious Excerpts from Side A of this year’s worst-selling Halloween cassette tape. To listen to the audio versions of these sketches and others, click here. – – – 1. Running into an Ex You’re Still in Love with at the Grocery Store LAURA: Dave, is that you? YOU: Babe! I mean, Laura. How… how are you? LAURA: So so good. I haven’t seen you in, what, over …

LPT If you’re anxious, depressed, or just feeling down, go read the comments on YouTube lofi videos. Trust me. will change your day. my right now recommendation Edit: grammar submitted by /u/onewiththedragon

The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness $8 (Kindle eBook) Penguin Group (USA) LLC via Amazon has *The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness *by *Jonathan Haidt* (Kindle eBook) on sale for *$7.99*. …

Falling behind and anxious Essentially, I’ve been going through it for the last year and half/2 years. In the last few months, I started falling behind on my mortgage; when I went to try to catch up, I saw my payments had been doubled and I cant afford that. I’m AuDHD and have been crippled by my anxiety surrounding this and have been experiencing AuDHD paralysis but I kn…

Help am anxious soul decide which trip to choose! Hi, I want to solo traveling to South America with a group tour since my partner does not want to join and I’m wondering g what you think as this will be the first time I go with a group tour and it’s been 10 years since I solo traveled. My main concern is that the longer trip might be unwise as I am not used to travel without my partner, I’ve …

First time traveling internationally and feeling anxious! Hi! My husband and I are taking our first trip out of the country in May to Ireland. Obviously, neither of us have been out of the country before and we’re feeling a bit anxious. Here are some of my questions: Traveling with a passport – what do we do with it?? We don’t want to carry it around with us all the time, so we? But do we want to leav…

26 years old and super anxious about money but in a good spot to invest Hello! I’m a 26 year old living in the Chicagoland area. I currently make just under $80k a year (not counting bonuses) at a “hybrid” job (99% remote). My rent is $1300 a month and I have a car payment that’s around $320 a month for another 2 years. In terms of other expenses, there aren’t too many. I only pay for gas and electric which is aroun…

LPT: If you feel anxious at work, put in one earbud and play meditative, calming music. If your job allows it! I have suffered from anxiety for years. I started listening to Meditation radio on Pandora when stretching before working out. Eventually, I started listening to it for the whole workout. Then I tried putting it on in one ear at work. It might seem weird at first, but as the day goes on you will find yourself more relaxed …

I have a bit over 30K saved. Anxious about what to do with it. I’m 23, and I’ve been able to save up this amount working multiple jobs at a time, freelance, contracts, etc. I don’t have a car so that reduces my expenses a lot (don’t really need one due to living very close to my jobs) and don’t really have any debt besides a couple hundred on credit card. I’ve been really anxious about my financial future…

LPT: When You Feel Stressed Or Anxious Just Before A Big Event, Focus On Your Breath. This is Simple, yet powerful and underestimated by most people. When feeling stressed or anxious before a significant event, focusing on your breath can be a powerful and immediate technique to regain composure. By directing your attention to your breath, you anchor yourself in the present moment. Observing the natural rhythm of your breath as i…

LPT Request: How do I help myself with this anxious attachment style? Tips or methodologies that actually work. Saw a few videos on YouTube but they arent making sense to me submitted by /u/Immediate_Stretch_17

LPT: How do I help myself with this anxious attachment style? Tips or methodologies that actually work. Saw a few videos on YouTube but they arent making sense to me submitted by /u/Immediate_Stretch_17

Planning trip to Scotland – suggestions for an anxious single dad with an autistic daughter? My son and I took a father son trip after he graduated and I wanted to do the same for my younger daughter. Her mom and I are divorced, and my daughter’s going to move far away with her after school. So, I gave her choice of location and she wants to go to Scotland. Glasgow and Loch Ness for sure. I think the highlands and or some castles would …

Senior in College with 75k job lined up after graduation. Anxious for what comes next. Hello everyone! I am 21 years old, and about to graduate college this may. I have a job lined up for 75k a year with benefits after I get my degree. I currently don’t have any bills to pay: no student loans from scholarships, car is paid off, parents are covering my insurance costs until I can work full time. I will have to find an apartment as …