#anxious

Just bought 1st apartment and i am so anxious

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Just bought 1st apartment and i am so anxious We are from HongKong so all the amount will be on HKD. So me & my husband just bought our 1st apartment. His parents helped us with down payment of HKD 1m with a condition that we pay 500k whenever his younger brother buys a house (maybe in another 5yrs). After shifting & furnishing we will exhaust all our savings but we have gold jewellery wort…

Reddit Personal Finance 1.1k 2025-02-21

Feeling anxious about my financial situation. I’m I in trouble? What should I do next?

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Feeling anxious about my financial situation. I’m I in trouble? What should I do next? Feeling anxious. I’m I doing ok? Happy to provide more info if needed. Not sure why but I’m suddenly feeling really anxious about my financial situation. We moved to a new home and I guess it’s the higher mortgage plus renovation debt. Here is a summary and happy to answer any questions or give more details. Am I ok? Should I get more stressed o…

Reddit Personal Finance 990 2025-01-27

LPT: Focus on engaging your 5 senses if you start to feel anxious.

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LPT: Focus on engaging your 5 senses if you start to feel anxious. When you catch yourself spiraling into negative or anxious thoughts, try the “5-4-3-2-1” grounding technique. Look around and name: 5 things you can see, 4 things you can touch, 3 things you can hear, 2 things you can smell, and 1 thing you can taste. This technique helps bring your focus back to the present moment, which can reduce anxiety an…

Life Pro Tips 693 2024-11-12

Anxious, grieving, elated: Clergy prepare to preach into the post-election whirlwind

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Anxious, grieving, elated: Clergy prepare to preach into the post-election whirlwind (RNS) — Preachers are turning to webinars, directories of appropriate liturgies and moral support from each other as they determine how to address their congregants. The post Anxious, grieving, elated: Clergy prepare to preach into the post-election whirlwind appeared first on RNS.

Religion News Service 972 2024-11-09

Spooky Sounds for the Socially Anxious

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Spooky Sounds for the Socially Anxious Excerpts from Side A of this year’s worst-selling Halloween cassette tape. To listen to the audio versions of these sketches and others, click here. – – – 1. Running into an Ex You’re Still in Love with at the Grocery Store LAURA: Dave, is that you? YOU: Babe! I mean, Laura. How… how are you? LAURA: So so good. I haven’t seen you in, what, over …

McSweenys 435 2024-10-29

Falling behind and anxious

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Falling behind and anxious Essentially, I’ve been going through it for the last year and half/2 years. In the last few months, I started falling behind on my mortgage; when I went to try to catch up, I saw my payments had been doubled and I cant afford that. I’m AuDHD and have been crippled by my anxiety surrounding this and have been experiencing AuDHD paralysis but I kn…

Reddit Personal Finance 1.3k 2024-06-19

Help am anxious soul decide which trip to choose!

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Help am anxious soul decide which trip to choose! Hi, I want to solo traveling to South America with a group tour since my partner does not want to join and I’m wondering g what you think as this will be the first time I go with a group tour and it’s been 10 years since I solo traveled. My main concern is that the longer trip might be unwise as I am not used to travel without my partner, I’ve …

Reddit Travel 861 2024-05-28

First time traveling internationally and feeling anxious!

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First time traveling internationally and feeling anxious! Hi! My husband and I are taking our first trip out of the country in May to Ireland. Obviously, neither of us have been out of the country before and we’re feeling a bit anxious. Here are some of my questions: Traveling with a passport – what do we do with it?? We don’t want to carry it around with us all the time, so we? But do we want to leav…

Reddit Travel 892 2024-05-11

26 years old and super anxious about money but in a good spot to invest

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26 years old and super anxious about money but in a good spot to invest Hello! I’m a 26 year old living in the Chicagoland area. I currently make just under $80k a year (not counting bonuses) at a “hybrid” job (99% remote). My rent is $1300 a month and I have a car payment that’s around $320 a month for another 2 years. In terms of other expenses, there aren’t too many. I only pay for gas and electric which is aroun…

Reddit Personal Finance 538 2024-03-06

LPT: If you feel anxious at work, put in one earbud and play meditative, calming music.

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LPT: If you feel anxious at work, put in one earbud and play meditative, calming music. If your job allows it! I have suffered from anxiety for years. I started listening to Meditation radio on Pandora when stretching before working out. Eventually, I started listening to it for the whole workout. Then I tried putting it on in one ear at work. It might seem weird at first, but as the day goes on you will find yourself more relaxed …

Life Pro Tips 1.1k 2024-02-28

I have a bit over 30K saved. Anxious about what to do with it.

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I have a bit over 30K saved. Anxious about what to do with it. I’m 23, and I’ve been able to save up this amount working multiple jobs at a time, freelance, contracts, etc. I don’t have a car so that reduces my expenses a lot (don’t really need one due to living very close to my jobs) and don’t really have any debt besides a couple hundred on credit card. I’ve been really anxious about my financial future…

Reddit Personal Finance 1.3k 2024-02-13

LPT: When You Feel Stressed Or Anxious Just Before A Big Event, Focus On Your Breath.

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LPT: When You Feel Stressed Or Anxious Just Before A Big Event, Focus On Your Breath. This is Simple, yet powerful and underestimated by most people. When feeling stressed or anxious before a significant event, focusing on your breath can be a powerful and immediate technique to regain composure. By directing your attention to your breath, you anchor yourself in the present moment. Observing the natural rhythm of your breath as i…

Life Pro Tips 1.2k 2024-02-03