LPT: Losing weight on a budget? Use grocery stores for both nutrition AND physical activity This is coming from a low-income fella who cannot afford to go to a gym and mainly do home exercises. One day, after I already grabbed food items that I was planning to have, it suddenly clicked to eat healthy and lose weight. I ended up doing a thorough walk through my entire grocery store for 90 minutes to take note of healthy meal plans, sna…

Remembering the Instagram of 2016 – a beacon of activity and engagement. I can’t help but feel nostalgic for Instagram’s 2016 era. The activity, engagement, and social dynamics were unparalleled. The activity tab, a key catalyst for interaction, is a feature I sorely miss. Does anyone else wish for those days? submitted by /u/Top_Trust2260