Therapeutic Ways to Alter Negative Thoughts We all have negative thoughts. We all think in ways that aren’t healthy. Learning to recognize that, and to find different, more helpful ways to think, is critical to our well-being,

Medications for Nasal Polyps Learn about the many medications available to treat nasal polyps.

Predicting Your Baby’s Sex How well do old wives’ tales work in predicting your baby’s sex?

Are You Fit for Your Age? What Really Counts Learn what it means to be fit, how to get there, and what benchmarks you should use to determine if you’re on track for your age.

The Benefits of Physical Therapy for Older Adults Physical therapy can fend off age-related changes and prevent injury and pain.

What Is Adultification Bias? Learn what adultification bias is, what it looks like, and what you can do to stop it.

Looking for More ZZZs? Consistent Activity May Be the Key Sleep eludes millions of people. Can consistent exercise help?

How and Why Teens Manipulate Their Parents WebMD explains why and how teens manipulate their parents and how parents can respond effectively.

Cancer Caregiving From Long Distance Cancer caregiving is never easy, and when you’re doing it long distance, there are extra challenges. Here’s what you can do to provide support.

How Therapy Can Help During Life-Changing Events Like COVID Research shows that forms of talk therapy like cognitive-behavioral therapy or dialectical behavioral therapy helped people better cope with anxiety during COVID. Here’s what to know and how it can help you today.

Getting a Second Opinion for Cancer Treatment A second opinion can be a key part of cancer treatment. Find out how fresh input can offer new approaches or confirm you’re on the right track, and when it’s smart to stay put.

CAR T-Cell Therapy: What You Should Know Today CAR T-cell therapy could be lifesaving if your leukemia or¬ lymphoma hasn’t responded to other treatments. Find out how this therapy works and what to expect.

IgA Nephropathy and Social Support IgA nephropathy can be challenging, but a support system makes it easier to manage. Learn how to take steps to stay connected to your community when dealing with this disease.

Why DMARDs Take Time to Work for RA How long does it take DMARDs to work for RA? Learn why it can take some time for rheumatoid arthritis medication to be most effective.

Biologics and RA: Risks and Rewards Learn how biologics work to suppress an overactive immune system, and the benefits and side effects of using a biologic to treat your RA.

Overactive Bladder: How a Bladder Diary Can Help A bladder diary tracks your fluid intake and output along with OAB symptoms such as urinary frequency, urgency, and leakage.

Lower-Income Americans at Higher Risk of Death From Excess Salt Lower-income communities often have less access to fresh, healthy food, leaving convenience stores and fast food as the primary sources of food.

Talking About Your Myasthenia Gravis If you have myasthenia gravis, you may struggle with explaining your condition to family and friends. Here’s how to detail your condition.

How I Decided to Hold Out for the Best Lung Cancer Treatment Lung cancer isn’t always about smoking. For Leah Phillips, radon caused her inoperable lung cancer. Learn how targeted therapies brightened her outlook.

Treating Inoperable Lung Cancer: A Nurse’s Perspective Inoperable lung cancer treatment is less likely to cause hair loss that people associate with chemo. Short-term fatigue, nausea, and changes in mood or sexual function are more common but manageable.