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LPT Request: How to Be ALWAYS Mindful and aware ?
LPT Request: How to Be ALWAYS Mindful and aware ? Hey everyone How can I be more aware of my actions before they cause harm? Any advice on actively staying present and accountable? Context: (I’ve realized I’ve been unintentionally hurting people I care about without noticing until they brought it up. I tend to brush things off, omit, or defend myself instead of facing them. It feels like I’ve b...
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