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Timezone shifting in advance?
Timezone shifting in advance? I am planning a trip to Japan from Sweden. To minimize the risk of jet lag, I was thinking of adjusting to Japanese time a couple of days before my trip. I am off work for 5 days before. I was wondering if there are any risks associated with adjusting so far in advance. When I downloaded timeshifter app, it recommended the shift to start 2 days ...
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