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LPT: If you want to quit drinking but part of the reason you’re finding it difficult is because you’re worried friends and family will judge you- simply say you’re on a diet now.
LPT: If you want to quit drinking but part of the reason you're finding it difficult is because you're worried friends and family will judge you- simply say you're on a diet now. Drinking can have an insidious way of creeping up on you, and if people know you drink it can be hard. Even just saying something like 'im trying to cut back on drinking' can be a big blow to the ego if you think your friends and family will be judgy and watching every time you slip up and take a glass. If this is something you can relate to, an...
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