A Beginner’s Guide to Gym Terminology Lifehacker 02-14 688 0 A Beginner's Guide to Gym Terminology Supersets, compounds, RPE, and what "rest" really means. Visit Direct Link Share: Upvote 8 Category: Life Hacks Tags: beginnersguide You Might Also Like Declutter Your Home With TikTok’s Viral ‘Core 4’ Method Lenovo Is Showing off a Bunch of Quirky Laptop Prototypes The Best Movies and TV Shows to Watch on Netflix in March 2025 Four Savings Strategies to Try Instead of a ‘No-Buy Month’ Post comment Cancel reply Save my name, email, and website in this browser for the next time I comment.