LPT: Treat your day like quarters, not a full game

LPT: Treat your day like quarters, not a full game Instead of feeling like your entire day is ruined after a small setback, break the day into quarters: morning, midday, afternoon, and evening. If one quarter doesn’t go as planned, reset and make the next one better. This mindset can help avoid feeling overwhelmed and encourages you to keep moving forward. For example, if you make an unhealthy m...

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