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LPT: Ask your upset friend what they need before offering help
LPT: Ask your upset friend what they need before offering help When your friend is upset, ask them this simple question: “Do you want to talk about it, or do you want to be distracted from it?” This shows empathy and allows them to choose what they need at that moment—whether it's a venting session or a break from the stress. It’s a small gesture that can make a huge difference in supporting them.
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