TopHot
LPT: If you’re feeling overwhelmed at work, take 5 minutes to write down everything that’s stressing you out and then visualize yourself solving each problem one by one
LPT: If you're feeling overwhelmed at work, take 5 minutes to write down everything that's stressing you out and then visualize yourself solving each problem one by one When I started my current job, I found myself getting easily stressed and overwhelmed with tasks. One day, a colleague shared this tip with me: take 5 minutes to write down everything that's stressing you out and then visualize yourself solving each problem one by one. Here’s how it works:
Identify the Issues: Spend those 5 minutes writing down...
Category:
