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LPT: Keep a Gratitude Journal to shift your mindset and boost positivity
LPT: Keep a Gratitude Journal to shift your mindset and boost positivity Taking just a few minutes each day to write down things you're grateful for can improve your mood, reduce stress, and increase overall happiness. It doesn’t have to be complicated—just list a few things that made you smile, moments you appreciated, or people who made a difference in your day. Over time, this simple habit helps rewire your brain ...
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