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LPT: Another strategy for falling asleep fast
LPT: Another strategy for falling asleep fast I was inspired by the other recent post about this and thought I'd give my own take on it: I learned this tip from a therapist a few years ago and thought I should share it. To fall asleep fast, lay down and get (mostly) comfortable, close your eyes, and start counting up from 1 with the goal of reaching 150 (or any arbitrarily high number). Cou...
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