LPT: How to instantly stop any muscle cramps that occur
LPT: How to instantly stop any muscle cramps that occur In the past I’ve had muscle cramps that lasted many many seconds or even minutes, but now, I never get muscle cramps that last longer than 1 second. This is from my personal experience and I haven’t directly tested it on other people yet. Here’s why I think my method works: Whenever you contract your bicep like 💪 , your brain also forces the tri...