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LPT: Meal prep doesn’t have to be a full-on kitchen marathon
LPT: Meal prep doesn’t have to be a full-on kitchen marathon I used to think meal prepping meant spending hours in the kitchen, chopping veggies and cooking entire meals for the week. But then I started prepping just one or two components—like cooking a large batch of rice or grilling some chicken—then I could easily assemble meals throughout the week. This not only saved me time but made it easier to sti...
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