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LPT – How fast you get back on track is what counts
LPT - How fast you get back on track is what counts Falling off track is usually seen as a bad thing, but really, it's apart of life and normal for growth It happens to everyone and sometimes can't be prevented (even to those gym influencers who seem to be in the gym 365) What's really important though, is how fast you can get back on track If you skip a gym session (for whatever reason), that's ...
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