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LPT: If you‘re sad, angry, jealous, stressed, confused, or unmotivated, take a 1 hour walk and listen to music
LPT: If you‘re sad, angry, jealous, stressed, confused, or unmotivated, take a 1 hour walk and listen to music Get lost in the music and the rhythm of your pacing. Think about nothing. Watch the surroundings. Don‘t worry about wasting your time… you needed a break from your emotions to move your body and forget everything.
submitted by /u/youremymymymylover
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