LPT: to sleep better on a flight, make your seatbelt super snug
LPT: to sleep better on a flight, make your seatbelt super snug With a super snug seat belt, you can relax your core a bit more than you could otherwise, so I find it to be more relaxing. YMMV depending on body type, I suppose, but it's worked for me for decades.
submitted by /u/Jeffrey_Friedl