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Detailed macro planning while eating out
Detailed macro planning while eating out Hey guys! I hired an online coach on nutrition a few months back and my progress has been immense. Currently, he is giving me macros every 7 days and I aim to stick perfectly to them. The biggest problem is when I am traveling (mostly for business) for periods of 5-7 days around Europe and am obliged to eat at a restaurant. I aim to stick to ...
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