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[LPT] Digital Detoxes keep failing? Try tracking your emotions
Digital Detoxes keep failing? Try tracking your emotions This is my favourite rabbit hole, and I’m not sure I’ll ever get out of it. I’ve been tracking my emotions and behaviour for about a year now, to try and figure out the depths of my own personality, because, a. I find it fun, and b. I think self awareness is an underrated skill. So here you go, this is what I’ve learned through each attempt. Und...
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