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Totally out of breath from squats and deadlifts
Totally out of breath from squats and deadlifts Hey everyone, I maybe have a problem with these both exercises. I don't know if this is normal. Maybe it is. I like to do heavy compound movements. But when I do them, my muscles are not my limiting factor. It is my breath. I am totally gased out after half the reps I want to do. At the moment I am doing squats with 8 reps. Usually I am 90% out ...
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