LPT Request: how to not get sleepy in the afternoon when I get home from work.
LPT Request: how to not get sleepy in the afternoon when I get home from work. Every work day i finish at 3:00pm and get home withing 15 minutes and am fighting off the urge to have a nap. I'll lay down watch some TV or scroll briefly and start phasing out and wanting to shut my eyes. I have tried other things like taking the dog for a walk but as soon as I'm back my body wants nap time again. I can stretch and do some cle...